Should I Use Whitening Strips Before Or After Brushing Teeth
Whitening strips have become increasingly popular in recent years as people seek to achieve a brighter, whiter smile. However, there is some debate about whether or not you should use whitening strips before or after brushing your teeth. In this article, we will delve into this topic and provide you with all the information you need to make an informed decision.
What Are Whitening Strips?
Whitening strips are thin, flexible plastic strips coated with a tooth whitening gel. They are designed to be placed over your teeth for a certain period of time, usually around 30 minutes, before being removed. The active ingredient in the gel is usually hydrogen peroxide or carbamide peroxide, which works to lighten the color of your teeth by penetrating the enamel and breaking down stains.
Should I Use Whitening Strips Before Or After Brushing Teeth?
So, should you use whitening strips before or after brushing your teeth? The answer is that it depends on the type of whitening strips you are using. Some whitening strips are designed to be used before brushing your teeth, while others are designed to be used after brushing.
Using Whitening Strips Before Brushing Teeth
If you are using whitening strips that are designed to be used before brushing your teeth, it is important to follow the instructions carefully. Typically, you will need to apply the strips to your teeth and leave them on for around 30 minutes before removing them and brushing your teeth as normal. The idea behind using the strips before brushing is that any residue left on your teeth from the strips will be removed during brushing, leaving you with a cleaner, brighter smile.
Using Whitening Strips After Brushing Teeth
If you are using whitening strips that are designed to be used after brushing your teeth, you should brush your teeth as normal before applying the strips. This will help to ensure that your teeth are as clean as possible before applying the strips. Once you have applied the strips, you will need to leave them on for the recommended amount of time before removing them and rinsing your mouth with water.
Which Method Is Better?
Ultimately, there is no right or wrong answer when it comes to using whitening strips before or after brushing your teeth. Both methods can be effective, and it really comes down to personal preference. Some people prefer to use the strips before brushing as they feel that it helps to remove any residue left on their teeth, while others prefer to use the strips after brushing as they feel that their teeth are cleaner and more receptive to the whitening gel.
Conclusion
Whitening strips can be a great way to achieve a brighter, whiter smile. Whether you choose to use them before or after brushing your teeth is up to you, and there is no right or wrong answer. The most important thing is to follow the instructions carefully and use the strips as directed to avoid any potential side effects.