Should I Use Teeth Whitening Strips Before Or After Brushing
Teeth whitening strips have become increasingly popular in recent years, as they offer a simple and affordable way to brighten up a smile. However, many people are unsure about when they should use these strips in relation to their regular brushing routine. In this article, we will explore whether it is best to use teeth whitening strips before or after brushing.
What Are Teeth Whitening Strips?
Teeth whitening strips are thin, flexible pieces of plastic that are coated with a whitening gel. They are designed to be placed directly onto the teeth, where the gel works to remove surface stains and lighten the tooth enamel. Most strips are worn for around 30 minutes a day, for a period of two weeks or more.
Should You Brush Before Using Whitening Strips?
Before using teeth whitening strips, it is recommended that you brush your teeth thoroughly. This is because any plaque or debris on the teeth can interfere with the whitening process, preventing the gel from making full contact with the enamel. Brushing also helps to remove any surface stains, which can make the whitening effect more noticeable.
Can You Brush After Using Whitening Strips?
It is generally advised that you wait at least 30 minutes after using teeth whitening strips before brushing your teeth. This is because the enamel may be slightly weakened by the whitening process, and brushing too soon could cause damage or sensitivity. Waiting a short while allows the enamel to re-harden and reduces the risk of any negative effects.
Other Tips for Using Teeth Whitening Strips
When using teeth whitening strips, it is important to follow the instructions carefully. This includes applying the strips correctly and for the recommended amount of time. It is also a good idea to avoid consuming dark-colored foods or drinks during the whitening process, as these can stain the teeth and reduce the effectiveness of the strips.
If you experience any sensitivity or discomfort while using teeth whitening strips, it is important to stop using them and consult with a dental professional. They can advise you on the best course of action and help you to achieve a brighter, healthier smile.
The Bottom Line
When it comes to using teeth whitening strips, it is best to brush your teeth before and wait a short while before brushing again. This helps to ensure that the whitening process is as effective as possible, while reducing the risk of any damage or sensitivity. By following these simple guidelines and using the strips as directed, you can enjoy a brighter, more confident smile in no time.