List Of Foods To Eat After Wisdom Teeth Removal
Introduction
Wisdom teeth extraction is a common procedure that many people undergo. After the surgery, it is important to take care of your diet to ensure proper healing. It is essential to follow a specific diet to avoid any complications that may arise due to the consumption of certain foods. In this article, we will discuss the list of foods to eat after wisdom teeth removal.
Soft Foods
Soft foods are the best option to consume after wisdom teeth extraction. They are easy to chew and do not require much effort to swallow. Here is the list of soft foods that you can eat:
- Yogurt
- Applesauce
- Pudding
- Mashed potatoes
- Scrambled eggs
- Bananas
- Cottage cheese
- Oatmeal
- Smoothies
- Soup
Foods to Avoid
It is essential to avoid certain foods after wisdom teeth removal as they can cause complications and delay the healing process. Here are the foods to avoid:
- Spicy foods
- Hard candy
- Nuts
- Popcorn
- Chips
- Crunchy vegetables
- Alcohol
- Coffee
- Soda
- Hot beverages
Protein-rich Foods
Protein is an essential nutrient that helps in the healing process. Here is the list of protein-rich foods that you can eat:
- Soft-cooked chicken
- Scrambled eggs
- Smoothies with protein powder
- Soft-cooked beans
- Cottage cheese
- Yogurt
Fruits and Vegetables
Fruits and vegetables are an excellent source of vitamins and minerals that help in the healing process. Here is the list of fruits and vegetables that you can consume:
- Applesauce
- Bananas
- Avocado
- Soft-cooked carrots
- Mashed sweet potatoes
- Steamed spinach
- Cooked zucchini
Conclusion
After wisdom teeth removal, it is essential to follow a specific diet to ensure proper healing. Soft foods, protein-rich foods, and fruits and vegetables are the best options to consume. It is essential to avoid spicy foods, hard candy, nuts, popcorn, chips, crunchy vegetables, alcohol, coffee, soda, and hot beverages to avoid complications. Follow the diet plan suggested by your dentist to ensure a speedy recovery.