I Whitened My Teeth And Now They Hurt
What is Tooth Sensitivity?
Have you ever experienced a sharp pain in your teeth while consuming hot or cold food/beverages? This is known as tooth sensitivity. It can also occur while brushing or flossing your teeth. It can vary in intensity and can be a result of various factors such as tooth decay, gum disease, and teeth whitening.
How Does Teeth Whitening Cause Sensitivity?
Teeth whitening uses chemicals such as hydrogen peroxide or carbamide peroxide to remove stains and discoloration from teeth. These chemicals can penetrate the enamel and reach the dentin layer, which is softer and more sensitive. This can cause temporary sensitivity, which can last for a few days to a few weeks.
What Can You Do About It?
If you experience sensitivity after teeth whitening, there are a few things you can do to ease the discomfort:
- Use desensitizing toothpaste: These toothpastes contain ingredients such as potassium nitrate, which can help reduce sensitivity.
- Avoid hot and cold food/beverages: Stick to room temperature food and drinks until the sensitivity subsides.
- Use a soft-bristled toothbrush: This can help reduce further damage to the enamel and dentin layers.
- Wait it out: In most cases, sensitivity will subside on its own within a few days to a few weeks.
When Should You See a Dentist?
If your sensitivity persists for more than a few weeks or is accompanied by other symptoms such as swelling or bleeding gums, it's important to see a dentist. They can determine if there is an underlying issue such as tooth decay or gum disease that needs to be addressed.
Preventing Sensitivity After Teeth Whitening
There are a few things you can do to prevent sensitivity after teeth whitening:
- Choose a reputable dentist or teeth whitening service: They will use proper techniques and products to minimize sensitivity.
- Use a lower concentration of whitening gel: This can help reduce the risk of sensitivity.
- Follow the instructions carefully: Overuse of whitening products can increase the risk of sensitivity.
- Maintain good oral hygiene: Brush and floss regularly to prevent tooth decay and gum disease, which can increase the risk of sensitivity.
Conclusion
Teeth whitening can be a great way to improve the appearance of your smile, but it can also cause temporary sensitivity. If you experience sensitivity after teeth whitening, there are things you can do to ease the discomfort. If it persists or is accompanied by other symptoms, it's important to see a dentist. By following proper techniques and maintaining good oral hygiene, you can minimize the risk of sensitivity after teeth whitening.