Finger Foods For 7 Month Old With Teeth
As your baby grows, you may be wondering what foods are safe and appropriate for them to eat. At 7 months old, your baby may have developed some teeth, which means they are ready to try some finger foods. Here are some healthy and safe finger foods for 7 month olds with teeth:
Soft Fruits and Vegetables
Fruits and vegetables are great finger foods for babies. Soft fruits like bananas, peaches, and melons can be cut into small pieces and served to your baby. Vegetables like cooked sweet potatoes, carrots, and green beans can also be cut into small pieces and served to your baby. Just make sure to cook the vegetables until they are soft enough for your baby to chew.
Toasted Bread or Crackers
Toasted bread or crackers can be a great finger food for your baby. Just make sure to cut the bread or crackers into small pieces and toast them until they are crispy but not too hard. You can also spread a little bit of mashed avocado or cream cheese on the bread or crackers for some added flavor.
Cheese
Cheese is a great source of calcium and protein for your baby. Cut soft cheeses like mozzarella or cottage cheese into small pieces and serve them to your baby. You can also melt some cheese on top of cooked vegetables for a tasty and healthy snack.
Soft Cooked Meat
Soft cooked meat like chicken or turkey can be a great source of protein for your baby. Make sure to cut the meat into small pieces and cook it until it is soft and easy to chew. You can also mix the meat with some cooked vegetables for a nutritious meal.
Yogurt
Yogurt is a great source of calcium and protein for your baby. Choose plain yogurt with no added sugar or flavors and serve it to your baby in small portions. You can also mix some mashed fruit or vegetables into the yogurt for some added flavor and nutrition.
Conclusion
When introducing finger foods to your 7 month old with teeth, make sure to choose healthy and nutritious options that are soft and easy to chew. Always supervise your baby while they are eating and cut the food into small pieces to prevent choking. By offering a variety of finger foods, you can help your baby develop their taste buds and enjoy a variety of healthy foods.
