Finger Foods For 11 Month Old With 2 Teeth
As your little one continues to grow, so does their appetite and their desire to explore new foods. At 11 months old, your baby may have 2 teeth and be ready to graduate from purees to finger foods. Finger foods are a great way to introduce new textures and flavors to your baby's diet while also encouraging self-feeding and fine motor skills.
What are finger foods?
Finger foods are small, bite-sized pieces of food that your baby can easily pick up and eat with their fingers. They are typically soft and easy to chew, making them a great option for babies who are just starting to explore solid foods. Some examples of finger foods for 11 month old babies with 2 teeth include:
Fruits and vegetables
Fruits and vegetables are a great source of vitamins and minerals for your baby. Some great finger food options include:
- Soft fruits such as bananas, avocados, and pears
- Cooked vegetables such as sweet potato, carrots, and green beans
- Small pieces of steamed broccoli or cauliflower
Protein
Protein is important for your baby's growth and development. Some great finger food options include:
- Small pieces of cooked chicken or turkey
- Soft tofu cubes
- Scrambled eggs
Grains
Grains are a great source of carbohydrates and fiber for your baby. Some great finger food options include:
- Cooked pasta shapes such as fusilli or macaroni
- Small pieces of cooked rice or quinoa
- Whole grain crackers
Dairy
Dairy products are a great source of calcium and protein for your baby. Some great finger food options include:
- Small pieces of cheese
- Plain yogurt with fruit puree mixed in
- Soft cheese spread on crackers
What to avoid
When introducing finger foods to your baby, it's important to avoid certain foods that can be a choking hazard. Foods to avoid include:
- Hard or crunchy foods such as popcorn or nuts
- Small, round foods such as grapes or cherry tomatoes that can become lodged in the throat
- Foods that are difficult to chew or swallow such as raw carrots or celery
Always supervise your baby when they are eating and make sure they are sitting upright in a high chair or booster seat. Cut food into small, bite-sized pieces and avoid giving your baby foods that are too hot or too cold.
Conclusion
Introducing finger foods to your 11 month old with 2 teeth is an exciting milestone for both you and your baby. By offering a variety of nutritious foods in small, bite-sized pieces, you can encourage self-feeding and help your baby develop their fine motor skills. Remember to always supervise your baby when they are eating and avoid foods that can be a choking hazard.