Finger Food For 7 Month Old With No Teeth
As your little one grows, their appetite also changes, and you might be wondering what kind of finger foods you can give them. If your 7-month-old doesn't have any teeth yet, don't worry. There are plenty of nutritious and delicious finger food options that they can enjoy. In this article, we'll share some ideas that are easy to prepare and perfect for your little one's tiny hands.
What to Consider when Choosing Finger Foods for Your 7-Month-Old
Before we dive into the finger food ideas, let's talk about some things to consider when choosing foods for your 7-month-old with no teeth.
First, make sure the food is soft and easy to gum. Your little one may not have teeth yet, but they can still break down soft foods with their gums. Second, avoid foods that are choking hazards, such as nuts, popcorn, and hard candy. Third, choose foods that are nutritious and provide the necessary vitamins and minerals for your baby's growth and development.
Delicious and Nutritious Finger Food Ideas for Your 7-Month-Old
Now that you know what to consider when choosing finger foods for your little one, let's take a look at some delicious and nutritious ideas:
1. Avocado
Avocado is a great source of healthy fats, vitamins, and minerals. It's also soft and easy to mash, making it an ideal finger food for your 7-month-old. Simply cut the avocado into small pieces and let your little one pick them up and eat them.
2. Cooked Carrots
Carrots are rich in vitamin A and other essential nutrients. Cooked carrots are soft and easy to gum, making them a perfect finger food for your little one. Steam or boil the carrots until they're soft and cut them into small pieces.
3. Banana
Bananas are a great source of potassium, fiber, and vitamins. They're also soft and easy to mash, making them an ideal finger food for your 7-month-old. Cut the banana into small pieces and let your little one pick them up and eat them.
4. Sweet Potato Fries
Sweet potatoes are packed with vitamins and minerals and are a great source of fiber. Cut sweet potatoes into thin strips and bake them in the oven until they're soft and slightly crispy. Your little one will love picking them up and munching on them.
5. Cooked Peas
Peas are a great source of protein, fiber, and essential vitamins and minerals. Steam or boil the peas until they're soft and cut them into small pieces. Your little one will love picking them up and eating them one by one.
6. Soft Cheese
Soft cheese like cottage cheese or cream cheese are easy to spread and are a great source of protein and calcium. Spread a small amount on a piece of bread or cracker and cut it into small pieces for your little one to pick up and eat.
Conclusion
There you have it, some delicious and nutritious finger food ideas for your 7-month-old with no teeth. Remember to always supervise your little one while they're eating and choose foods that are soft, easy to gum, and nutritious. Enjoy watching your little one explore new flavors and textures!
