Fastest Way To Whiten Teeth With Baking Soda
Introduction
Having a bright and white smile is something that everyone desires. However, with the consumption of various foods and drinks, our teeth tend to lose their natural shine and become stained. Teeth whitening treatments are expensive and may not be suitable for everyone. The good news is that you can whiten your teeth at home with baking soda. Baking soda is an inexpensive and natural way to whiten your teeth without damaging your enamel.
How Does Baking Soda Whiten Teeth?
Baking soda is a mild abrasive that can remove surface stains on your teeth. It also creates an alkaline environment in your mouth, which prevents bacteria from growing and causing tooth decay. Baking soda can also neutralize the acids in your mouth, which can erode your enamel and cause tooth sensitivity.
How to Whiten Teeth with Baking Soda
There are several ways to whiten your teeth with baking soda:
Baking Soda and Water
Simply mix baking soda and water to create a paste. Apply the paste on your toothbrush and brush your teeth for two minutes. Rinse your mouth thoroughly with water. Repeat this process once a week to see visible results.
Baking Soda and Lemon Juice
Mix baking soda and lemon juice to create a paste. Apply the paste on your toothbrush and brush your teeth for two minutes. Lemon juice is acidic and can erode your enamel, so it is important to use this method sparingly. Rinse your mouth thoroughly with water after using this method.
Baking Soda and Hydrogen Peroxide
Mix baking soda and hydrogen peroxide to create a paste. Apply the paste on your toothbrush and brush your teeth for two minutes. Hydrogen peroxide is a bleaching agent and can whiten your teeth faster than other methods. However, it can also cause tooth sensitivity, so it is important to use this method sparingly. Rinse your mouth thoroughly with water after using this method.
Precautions
While baking soda is a safe and natural way to whiten your teeth, it is important to use it sparingly. Overuse of baking soda can erode your enamel and cause tooth sensitivity. It is recommended to use baking soda once a week and to rinse your mouth thoroughly with water after using it. If you experience any discomfort or sensitivity, stop using baking soda immediately and consult your dentist.
Conclusion
Baking soda is an inexpensive and natural way to whiten your teeth at home. It is a mild abrasive that can remove surface stains on your teeth and create an alkaline environment in your mouth. There are several ways to use baking soda to whiten your teeth, but it is important to use it sparingly and rinse your mouth thoroughly with water after using it. With regular use, you can achieve a brighter and whiter smile without damaging your enamel.
