Best Way To Whiten Teeth For Sensitive Teeth
Introduction
For people with sensitive teeth, teeth whitening can be a painful experience. However, there are ways to whiten teeth without causing discomfort. In this article, we will explore the best ways to whiten teeth for sensitive teeth.
Causes of Sensitive Teeth
Sensitive teeth can be caused by various factors, such as tooth decay, gum disease, worn enamel, and exposed tooth roots. In addition, using toothpaste or mouthwash that contains harsh chemicals can also lead to tooth sensitivity.
Whitening Toothpaste
Whitening toothpaste is a popular option for people who want to whiten their teeth without experiencing sensitivity. These toothpastes contain mild abrasives that help remove surface stains. However, it is important to note that whitening toothpaste may not be effective for deep stains.
Whitening Strips
Whitening strips are another option for people with sensitive teeth. These strips are coated with a peroxide-based gel that helps whiten teeth. It is recommended to use these strips for a shorter period of time than the recommended time on the package, as leaving them on for too long can cause sensitivity.
Custom Whitening Trays
Custom whitening trays are a more expensive option, but they are also the most effective. These trays are custom-made to fit your teeth and are filled with a peroxide-based gel. They are worn for a short period of time each day, and the results are usually visible within a few weeks.
Natural Remedies
There are several natural remedies that can help whiten teeth without causing sensitivity. These include brushing with baking soda, using hydrogen peroxide as a mouthwash, and eating crunchy fruits and vegetables that help scrub away surface stains.
Prevention
Preventing sensitivity is key to maintaining healthy teeth. This can be done by brushing twice a day with a soft-bristled toothbrush, using fluoride toothpaste, flossing daily, and avoiding acidic foods and drinks. In addition, it is recommended to visit the dentist for regular cleanings and checkups.
Conclusion
Whitening teeth for sensitive teeth can be a challenging process, but with the right tools and techniques, it can be done without causing pain or discomfort. By using these methods and taking steps to prevent sensitivity, you can achieve a brighter, healthier smile.