Best Way To Get Tartar Off Your Teeth
If you're experiencing yellow or brown stains on your teeth, you might have tartar buildup. Tartar is a hard, yellowish deposit that forms on the teeth due to the accumulation of plaque. It can lead to cavities, gum disease, and bad breath. Tartar buildup is common, but it can be prevented and removed with proper dental hygiene. In this article, we will discuss the best way to get tartar off your teeth.
Brushing Your Teeth
Brushing your teeth twice a day is essential to remove plaque buildup, which will prevent tartar from forming. Use a soft-bristled brush and fluoride toothpaste to brush for at least two minutes. Pay special attention to the areas where tartar tends to build up, such as the gumline and the back teeth. Brushing your tongue will also help to remove bacteria that cause bad breath.
Flossing Your Teeth
Flossing your teeth once a day is necessary to remove plaque and food particles from between your teeth. It helps prevent tartar buildup in hard-to-reach areas. Use about 18 inches of floss and wrap it around your fingers, leaving about two inches to work with. Slide the floss gently between your teeth and curve it around the base of each tooth, making sure to go below the gumline.
Mouthwash
Mouthwash can help to reduce bacteria in the mouth and freshen your breath. It is not a substitute for brushing and flossing, but it can be an excellent addition to your oral hygiene routine. Look for a mouthwash that contains fluoride and antimicrobial agents to help prevent tartar and gum disease.
Dental Cleaning
Regular dental cleanings by a professional are essential to remove tartar buildup that cannot be removed by brushing and flossing. A dental hygienist or dentist can use special tools to remove the tartar from your teeth, leaving them clean and healthy. It is recommended to have a dental cleaning every six months to one year, depending on your oral health needs.
Natural Remedies
There are also natural remedies that can help to remove tartar buildup. For example, baking soda can be mixed with water to create a paste and used as a toothpaste. It has natural whitening properties and can help to remove stains from your teeth. Apple cider vinegar can also be used as a mouthwash to reduce bacteria and help remove tartar. However, it is essential to use these remedies with caution, as they can be abrasive and damage your teeth if used incorrectly.
Conclusion
Now that you know the best way to get tartar off your teeth, it's time to take action to protect your oral health. Brushing and flossing daily, using mouthwash, having regular dental cleanings, and using natural remedies can all help prevent and remove tartar buildup. Remember, a healthy mouth is essential for overall health and well-being.
