Warm Salt Water Rinse After Wisdom Teeth Extraction
Wisdom teeth are the third molars that erupt in your mouth between the ages of 17 and 25. While some people can go their entire lives without any problems from their wisdom teeth, others may need them extracted due to a variety of reasons. If you’ve recently had your wisdom teeth removed, your dentist may recommend a warm salt water rinse to aid in the healing process.
What is a warm salt water rinse?
A warm salt water rinse is a simple oral health practice that involves rinsing your mouth with a solution of warm water and salt. The solution can be made by dissolving a teaspoon of salt in a cup of warm water. This rinse can help reduce inflammation, promote healing, and prevent infection after a wisdom teeth extraction.
How to perform a warm salt water rinse?
Performing a warm salt water rinse is a simple process that can be done in a few easy steps:
- Start by dissolving a teaspoon of salt in a cup of warm water.
- Take a small sip of the solution and swish it around your mouth for 30 seconds.
- Spit the solution out into the sink.
- Repeat this process until you’ve used all of the solution.
It’s important to note that you should not rinse your mouth vigorously as this may dislodge the blood clot that forms after a wisdom teeth extraction.
How often should you perform a warm salt water rinse?
Your dentist will likely recommend that you perform a warm salt water rinse after every meal and before bed for the first week after your wisdom teeth extraction. After the first week, you can reduce the frequency to once or twice a day until your mouth has fully healed.
Benefits of a warm salt water rinse after wisdom teeth extraction
A warm salt water rinse can provide several benefits after a wisdom teeth extraction:
- Reduces inflammation: Salt is a natural anti-inflammatory agent that can help reduce swelling in your gums.
- Promotes healing: Salt water can help keep your mouth clean and promote healing after surgery.
- Prevents infection: Salt water can help kill bacteria and prevent infection in the extraction site.
- Relieves pain: Rinsing your mouth with warm salt water can help relieve pain and discomfort after a wisdom teeth extraction.
When to contact your dentist
If you experience any of the following symptoms after a wisdom teeth extraction, contact your dentist immediately:
- Excessive bleeding
- Severe pain that doesn’t go away with over-the-counter pain medication
- Fever
- Swelling that worsens after a few days
- Difficulty breathing or swallowing
Conclusion
A warm salt water rinse is a simple and effective way to promote healing and prevent infection after a wisdom teeth extraction. Remember to perform the rinse as directed by your dentist and contact them immediately if you experience any concerning symptoms.