Things To Eat After Wisdom Teeth Are Removed
Wisdom teeth removal is a common dental procedure that involves the removal of one or more of the four permanent adult teeth located at the back of the mouth. After the procedure, it is essential to eat the right foods to promote healing and avoid complications.
Why is it important to eat the right foods after wisdom teeth removal?
After wisdom teeth removal, the mouth will be sore and swollen, making it difficult to eat regular foods. Eating the wrong foods can cause pain, discomfort, and even infection. Therefore, it is essential to eat soft, healthy foods that are easy to chew and swallow.
What are the best foods to eat after wisdom teeth removal?
Here are some of the best foods to eat after wisdom teeth removal:
- Yogurt - Soft, creamy, and packed with protein and probiotics, yogurt is a great choice for post-surgery meals.
- Applesauce - Easy to swallow and rich in nutrients, applesauce is an excellent source of vitamin C and fiber.
- Mashed potatoes - Soft, filling, and easy to prepare, mashed potatoes are a great source of carbohydrates and vitamin C.
- Scrambled eggs - Soft and protein-packed, scrambled eggs are an excellent source of energy and nutrients.
- Bananas - Soft and sweet, bananas are a great source of potassium and fiber.
- Smoothies - Rich in nutrients and easy to swallow, smoothies are a great way to get the nutrients you need while your mouth heals.
- Soup - Warm, comforting, and easy to swallow, soup is a great way to stay hydrated and nourished after wisdom teeth removal.
What foods should you avoid after wisdom teeth removal?
Here are some foods to avoid after wisdom teeth removal:
- Hard foods - Hard foods can cause pain and discomfort, and even dislodge the blood clot that forms in the socket after the procedure.
- Spicy foods - Spicy foods can irritate the mouth and cause pain and discomfort.
- Crunchy foods - Crunchy foods, such as chips and crackers, can get stuck in the sockets and cause infection.
- Acidic foods - Acidic foods, such as citrus fruits and tomatoes, can irritate the mouth and cause pain and discomfort.
- Alcohol - Alcohol can slow down the healing process and cause bleeding.
- Carbonated drinks - Carbonated drinks can cause discomfort and pain in the mouth.
Conclusion
Eating the right foods after wisdom teeth removal is essential to promote healing and avoid complications. Soft, healthy foods that are easy to chew and swallow are the best choices. Avoiding hard, spicy, crunchy, and acidic foods, as well as alcohol and carbonated drinks, can help speed up the healing process and prevent infection. Follow your dentist's instructions and eat a healthy, balanced diet to ensure a speedy recovery.
