Plaque On The Back Of My Bottom Teeth
Have you ever noticed a white or yellowish substance on the back of your bottom teeth? This could be a sign of plaque buildup. Plaque is a sticky film of bacteria that forms on teeth and can lead to dental problems if not removed regularly.
What Causes Plaque?
Plaque is caused by bacteria that thrive in the mouth. When you eat or drink, the bacteria feed on the sugars in your food and drink, producing acids that can erode tooth enamel and cause cavities. Over time, these acids can also cause inflammation of the gums and lead to gum disease.
Plaque can also form from inadequate brushing and flossing. When you don't remove food particles and bacteria from your teeth, they can accumulate and form plaque.
What Are The Symptoms Of Plaque?
Plaque can be difficult to see, especially on the back of your bottom teeth. However, some symptoms you may experience include:
- Bad breath
- Yellow or brown stains on your teeth
- Tender or bleeding gums
- Tooth sensitivity
If you notice any of these symptoms, it's important to see your dentist to get your teeth and gums checked.
How Can I Remove Plaque?
The best way to remove plaque is by practicing good oral hygiene. This includes brushing your teeth at least twice a day, flossing daily, and using an antiseptic mouthwash. It's also important to schedule regular dental cleanings with your dentist to remove any plaque or tartar buildup.
If you have a lot of plaque buildup, your dentist may recommend a deep cleaning procedure called scaling and root planing. This involves removing plaque and tartar from under your gumline and smoothing out the roots of your teeth to prevent further buildup.
Preventing Plaque Buildup
Preventing plaque buildup is key to maintaining good oral health. Here are some tips to help prevent plaque:
- Brush your teeth at least twice a day for two minutes each time
- Floss daily to remove food particles and bacteria from between your teeth
- Use an antiseptic mouthwash to kill bacteria that cause plaque
- Eat a healthy diet and limit sugary and acidic foods and drinks
- Quit smoking, as smoking can increase plaque buildup and lead to gum disease
Conclusion
Plaque buildup on the back of your bottom teeth can be a sign of poor oral hygiene and can lead to dental problems if left untreated. By practicing good oral hygiene and seeing your dentist regularly, you can prevent and treat plaque buildup and maintain good oral health.