I Lost My Retainer And My Teeth Have Moved
Retainers are an essential part of orthodontic treatment. They are used to maintain the alignment of teeth after braces have been removed. However, losing a retainer can be a common problem and can cause the teeth to shift back to their original position. If you have lost your retainer, there are several things you can do to prevent your teeth from moving.
Why Do Teeth Move After Braces?
After braces are removed, the teeth are not completely stable in their new positions. The bone and surrounding tissues need time to adapt to the new alignment. Retainers help to keep the teeth in their new positions while these tissues adjust.
What Happens When You Lose Your Retainer?
If you lose your retainer, your teeth can start to shift back to their original positions. This can happen very quickly, within a matter of days or weeks. If you do not replace your retainer or get a new one, your teeth may eventually return to their original alignment.
What Can You Do to Prevent Your Teeth from Moving?
If you have lost your retainer, there are several things you can do to prevent your teeth from moving:
- Get a new retainer - If you have lost your retainer, you should contact your orthodontist as soon as possible to get a new one. Your orthodontist will take new impressions of your teeth and create a new retainer for you.
- Wear your retainer as directed - Once you have a new retainer, it is important to wear it as directed by your orthodontist. This may mean wearing it all the time, or just at night. Follow your orthodontist's instructions carefully to prevent your teeth from moving.
- Avoid hard or sticky foods - Hard or sticky foods can damage your retainer and cause it to fit poorly. This can lead to your teeth shifting back to their original positions. Avoid these types of foods to keep your retainer in good condition.
- Practice good oral hygiene - Keeping your teeth and gums healthy can help to prevent your teeth from moving. Brush and floss regularly and see your dentist for regular checkups.
What if Your Teeth Have Already Moved?
If your teeth have already started to move after losing your retainer, you should contact your orthodontist as soon as possible. Your orthodontist may recommend additional treatment, such as braces or clear aligners, to correct the problem.
Conclusion
Losing a retainer can be a frustrating experience, but it is important to take action quickly to prevent your teeth from moving. Contact your orthodontist as soon as possible to get a new retainer and follow their instructions carefully to keep your teeth in their new positions.