I Brush My Teeth Everyday But They Still Bleed
It's common for people to experience bleeding gums when brushing their teeth, but it's not something that should be ignored. Bleeding gums can be an indication of gum disease or other health issues that need to be addressed. In this article, we'll explore some of the reasons why your teeth may be bleeding despite your daily brushing routine.
Improper Brushing Technique
One of the most common reasons for bleeding gums is improper brushing technique. If you're brushing your teeth too hard or using a toothbrush with hard bristles, it can cause the gums to become inflamed and bleed. It's important to use a soft-bristled toothbrush and to brush gently in circular motions to avoid injuring your gums.
Gum Disease
Gum disease is a common issue that can cause bleeding gums. If left untreated, it can lead to tooth loss and other health problems. Gum disease is caused by the buildup of plaque and bacteria on the teeth and gums. Regular brushing and flossing can help prevent gum disease, but if you already have it, you may need professional treatment to reverse the damage.
Pregnancy
Pregnancy can cause hormonal changes that can lead to bleeding gums. This is known as pregnancy gingivitis and is a common issue for many pregnant women. It's important to maintain good oral hygiene during pregnancy to prevent further complications.
Vitamin Deficiencies
Deficiencies in certain vitamins, such as vitamin C and K, can cause bleeding gums. These vitamins play an important role in maintaining healthy gums and teeth. If you're experiencing bleeding gums, it may be worth considering adding more vitamin-rich foods to your diet or taking supplements.
Medications
Some medications, such as blood thinners, can cause bleeding gums. If you're taking any medications, it's important to speak with your doctor or dentist to determine if they could be contributing to the issue.
Mouthwash
Using mouthwash that contains alcohol can cause irritation and bleeding of the gums. If you're experiencing bleeding gums, consider switching to an alcohol-free mouthwash or using salt water rinses instead.
Conclusion
Bleeding gums are not something that should be ignored. If you're experiencing bleeding gums despite maintaining good oral hygiene, it's important to speak with your dentist to determine the underlying cause. By addressing the issue early on, you can prevent further damage to your gums and teeth.