I Brush My Teeth Everyday But They Are Still Yellow
Yellow teeth can be a major cause of embarrassment for many people. It can lead to low self-esteem and lack of confidence, especially when it comes to smiling or talking. Many people brush their teeth every day, but still, their teeth remain yellow. In this article, we will explore the reasons why your teeth might be yellow even though you brush them every day.
Reasons for Yellow Teeth
1. Coffee or Tea: If you are someone who drinks coffee or tea regularly, then it could be the reason why your teeth are yellow. The caffeine in coffee and tea can stain your teeth over time, resulting in yellow teeth.
2. Smoking: Smoking is one of the primary causes of yellow teeth. The tar and nicotine in cigarettes can stain your teeth over time, leading to a yellowish-brown appearance.
3. Poor Oral Hygiene: If you do not brush your teeth regularly or floss, then it could be the reason why your teeth are yellow. Plaque buildup can cause your teeth to appear yellow.
How to Whiten Yellow Teeth
1. Use a Whitening Toothpaste: There are many whitening toothpaste options available in the market today. These toothpastes contain gentle abrasives that help remove surface stains and whiten your teeth over time.
2. Use Whitening Strips: Whitening strips are another option to consider. They are thin, flexible plastic strips coated with a whitening gel that you place on your teeth for a specified amount of time.
3. Professional Teeth Whitening: If your teeth are heavily stained, then it might be worth considering professional teeth whitening. This involves using a strong bleaching agent to whiten your teeth.
Preventative Measures
1. Brush Regularly: Brush your teeth twice a day for at least two minutes each time.
2. Floss Daily: Flossing helps remove plaque from between your teeth.
3. Limit Staining Foods and Drinks: Try to limit your intake of coffee, tea, and other staining foods and drinks.
Conclusion
Yellow teeth can be a source of embarrassment for many people. However, there are ways to whiten your teeth and prevent them from becoming yellow in the first place. By following good oral hygiene practices and limiting your intake of staining foods and drinks, you can maintain a healthy, white smile.