I Brush My Teeth But Still Get Tonsil Stones
Have you ever brushed your teeth thoroughly, only to discover that you still have tonsil stones? If so, you're not alone. Tonsil stones are small, white or yellowish growths that form in the crevices of your tonsils. They're made up of bacteria, dead cells, and other debris that can accumulate in your mouth over time.
What are Tonsil Stones?
Tonsil stones, also known as tonsilloliths, are small, hard, calcified deposits that form in the crevices of your tonsils. They are typically white or yellowish in color and can range in size from tiny specks to large, visible lumps. Tonsil stones are thought to be caused by a buildup of bacteria, dead cells, and other debris that can accumulate in the mouth over time.
Why Do I Still Get Tonsil Stones Even Though I Brush My Teeth?
Brushing your teeth is an important part of maintaining good oral hygiene, but it may not be enough to prevent tonsil stones. That's because tonsil stones can form in the crevices of your tonsils, which are difficult to reach with a toothbrush. Additionally, some people may have deeper tonsil crevices than others, making them more prone to tonsil stone formation.
What Can I Do to Prevent Tonsil Stones?
There are several things you can do to help prevent tonsil stones:
- Practice good oral hygiene: Brush your teeth twice a day and floss daily to help remove bacteria and debris from your mouth.
- Gargle with salt water: Gargling with salt water can help remove bacteria and debris from the back of your throat.
- Use a tongue scraper: A tongue scraper can help remove bacteria and debris from the surface of your tongue, which can contribute to tonsil stone formation.
- Stay hydrated: Drinking plenty of water can help keep your mouth moist and prevent the buildup of bacteria and debris.
When Should I See a Doctor?
If you frequently experience tonsil stones or have difficulty swallowing or breathing, you should see a doctor. In some cases, tonsil stones can cause infections or other complications that may require medical treatment.
Conclusion
While brushing your teeth is an important part of maintaining good oral hygiene, it may not be enough to prevent tonsil stones. Fortunately, there are several things you can do to help prevent tonsil stone formation, such as practicing good oral hygiene, gargling with salt water, using a tongue scraper, and staying hydrated. If you frequently experience tonsil stones or have other symptoms, you should see a doctor for further evaluation.
