Home Remedies For Sore Gums From Wisdom Teeth
Wisdom teeth are the third molars that usually emerge between the ages of 17 and 25 years. Due to their late arrival, they can cause various dental problems, especially if they don't have enough room to grow. One of the most common issues that people experience with wisdom teeth is sore gums. If you're dealing with this problem, here are some helpful home remedies that can ease the discomfort.
1. Saltwater Rinse
A saltwater rinse is a simple yet effective way to soothe sore gums. Mix a teaspoon of salt in a glass of warm water and swish it around your mouth for a minute or so. Spit it out and repeat as necessary. Salt has antiseptic properties that can help reduce inflammation and infection in the gums.
2. Clove Oil
Clove oil has been used for centuries as a natural remedy for toothache and gum pain. It contains eugenol, which has analgesic and anti-inflammatory properties. You can apply a few drops of clove oil to a cotton ball and gently rub it on the affected area. Alternatively, you can add a few drops of clove oil to a glass of warm water and use it as a mouthwash.
3. Tea Bags
Tea bags are another handy home remedy for sore gums. Black tea contains tannins, which can help reduce swelling and inflammation. Steep a tea bag in hot water for a few minutes, then let it cool down. Apply the tea bag to the affected area and hold it there for 5-10 minutes. Repeat as necessary.
4. Aloe Vera Gel
Aloe vera gel is known for its soothing properties, and it can help relieve sore gums too. Apply a small amount of aloe vera gel to the affected area and massage gently. You can also use aloe vera juice as a mouthwash. It will help reduce inflammation and promote healing.
5. Ice Packs
If your gums are swollen and painful, applying an ice pack can help reduce the discomfort. Wrap a small bag of ice or a cold gel pack in a towel and hold it against your cheek for 15-20 minutes at a time. Repeat every few hours as needed.
6. Hydrogen Peroxide Rinse
A hydrogen peroxide rinse can help kill bacteria and reduce inflammation in the gums. Mix equal parts of 3% hydrogen peroxide and water and swish it around your mouth for 30 seconds. Spit it out and rinse your mouth with plain water. Don't swallow the mixture.
7. Baking Soda Paste
Baking soda has antibacterial and anti-inflammatory properties that can help soothe sore gums. Mix a teaspoon of baking soda with enough water to make a paste. Apply the paste to the affected area and leave it on for a few minutes. Rinse your mouth with water. Don't use this remedy too often, as baking soda can be abrasive and damage your tooth enamel.
8. Sage Mouthwash
Sage is a herb that has been used for centuries as a natural remedy for dental problems. It has antibacterial and anti-inflammatory properties that can help reduce swelling and pain. Steep a handful of fresh sage leaves in hot water for 10 minutes. Let the mixture cool down, then strain it. Use the sage mouthwash as you would any other mouthwash.
9. Chamomile Tea
Chamomile tea has anti-inflammatory and analgesic properties that can help relieve sore gums. Steep a chamomile tea bag in hot water for a few minutes, then let it cool down. Apply the tea bag to the affected area and hold it there for 5-10 minutes. Repeat as necessary.
10. Vitamin C
Vitamin C is essential for gum health, as it helps strengthen the connective tissue and promotes healing. Eat foods that are rich in vitamin C, such as citrus fruits, strawberries, kiwi, papaya, broccoli, and bell peppers. You can also take a vitamin C supplement, but make sure to follow the recommended dosage.
These home remedies can help alleviate sore gums from wisdom teeth, but if the pain persists or worsens, it's best to see a dentist. They can examine your teeth and gums and provide appropriate treatment. In the meantime, try these natural remedies to get some relief.
