Does Everyone Brush Their Teeth Twice A Day
Oral hygiene is an essential part of our daily routine. Brushing teeth twice a day is a common practice for most people. But, does everyone brush their teeth twice a day? Let's find out.
What is Brushing Teeth?
Brushing teeth is a process of cleaning teeth using a toothbrush and toothpaste. Toothpaste is a mixture of fluoride, flavoring, and other ingredients that helps remove plaque and bacteria from the teeth. The toothbrush is used to scrub the teeth and gums to remove food particles and other debris.
Why Brushing Teeth Twice A Day?
Brushing teeth twice a day is recommended by dentists to maintain good oral hygiene. The benefits of brushing teeth are:
- Prevents tooth decay and cavities
- Prevents gum diseases like gingivitis and periodontitis
- Prevents bad breath
- Whitens teeth
Does Everyone Brush Their Teeth Twice A Day?
According to a survey conducted by the American Dental Association, only 56.8% of Americans brush their teeth twice a day. The survey also revealed that 23.7% of Americans brush their teeth once a day, and 18.5% brush their teeth less than once a day.
The survey also found that age, income, and education level play a significant role in how often people brush their teeth. Younger people, those with higher income, and those with higher education levels are more likely to brush their teeth twice a day.
Why Don't People Brush Their Teeth Twice A Day?
There are several reasons why people don't brush their teeth twice a day:
- They forget
- They don't have time
- They don't think it's necessary
- They don't like the taste of toothpaste
- They don't have access to dental care
What Happens If You Don't Brush Your Teeth Twice A Day?
If you don't brush your teeth twice a day, you are at risk of developing several dental problems:
- Tooth decay and cavities
- Gum diseases like gingivitis and periodontitis
- Bad breath
- Discolored teeth
- Tooth loss
Conclusion
Brushing teeth twice a day is recommended by dentists to maintain good oral hygiene. However, not everyone brushes their teeth twice a day, and there are several reasons why. If you don't brush your teeth twice a day, you are at risk of developing several dental problems. So, it's essential to make brushing teeth twice a day a part of your daily routine.