Dangers Of Using Baking Soda To Whiten Teeth
What Is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that is commonly used as a leavening agent in baking. It is also used in cleaning and deodorizing products due to its abrasive properties. Recently, baking soda has gained popularity as a natural teeth whitener.
How Does Baking Soda Whiten Teeth?
Baking soda is a mild abrasive that can help remove surface stains on teeth. It works by scrubbing away the outer layer of enamel, which can make teeth appear whiter. However, using baking soda as a teeth whitener can have some serious drawbacks.
The Dangers Of Using Baking Soda To Whiten Teeth
While baking soda can be an effective teeth whitener, using it too frequently or in high concentrations can cause serious damage to your teeth and gums. Here are some of the dangers of using baking soda to whiten teeth:
1. Enamel Erosion
The outer layer of your teeth, called enamel, is what gives your teeth their white appearance. Baking soda is an abrasive substance that can scrub away this layer of enamel, making your teeth more vulnerable to decay and sensitivity. Over time, using baking soda as a teeth whitener can cause permanent damage to your enamel.
2. Gum Irritation
Baking soda can also irritate your gums, causing them to become red, swollen, and sensitive. This can lead to gum disease and other oral health problems.
3. Uneven Whitening
While baking soda can help remove surface stains, it cannot penetrate deep into the teeth to remove more stubborn discoloration. This can result in uneven whitening, with some areas of your teeth appearing whiter than others.
Safe Alternatives To Baking Soda
If you want to whiten your teeth safely and effectively, there are several alternatives to using baking soda:
1. Whitening Toothpaste
Many toothpaste brands offer whitening formulas that can help remove surface stains without damaging your enamel. Look for toothpaste that contains hydrogen peroxide, which is a safe and effective teeth whitener.
2. Professional Teeth Whitening
If you want to achieve a more dramatic whitening effect, consider getting professional teeth whitening from a dentist. This procedure uses a special gel that is applied to your teeth and then activated with a special light. It is a safe and effective way to achieve a brighter smile.
3. Oil Pulling
Oil pulling is a natural remedy that involves swishing oil around in your mouth for several minutes. This can help remove surface stains and improve your overall oral health.
Conclusion
While baking soda can be an effective teeth whitener, it is important to use it with caution. Using baking soda too frequently or in high concentrations can cause permanent damage to your teeth and gums. Instead, consider using safe alternatives like whitening toothpaste, professional teeth whitening, or oil pulling to achieve a brighter, healthier smile.