Coconut Oil And Baking Soda Teeth Whitening Before And After

Everyone wants to have a beautiful smile. However, with age and lifestyle habits, our teeth can become yellow and dull. Teeth whitening procedures can be expensive and harsh on the teeth. Fortunately, there are natural remedies that are inexpensive and effective in whitening teeth. Coconut oil and baking soda are two natural ingredients that can help whiten teeth before and after.

What is Coconut Oil and Baking Soda Teeth Whitening?

Coconut oil has been used for centuries for various health benefits. It is rich in lauric acid, which helps to kill harmful bacteria in the mouth. Baking soda, on the other hand, is an alkaline substance that can help neutralize acids in the mouth and remove stains from teeth. When combined, coconut oil and baking soda create a powerful natural remedy to whiten teeth.

How to Use Coconut Oil and Baking Soda for Teeth Whitening

To use coconut oil and baking soda for teeth whitening, follow these steps:

Mix one tablespoon of coconut oil and one tablespoon of baking soda in a small bowl.
Use a toothbrush to apply the mixture to your teeth.
Brush your teeth for two minutes.
Rinse your mouth with water.
Repeat the process two to three times a week.

It is important to note that while coconut oil and baking soda are safe to use, excessive use can damage the enamel on your teeth.

Benefits of Coconut Oil and Baking Soda Teeth Whitening

There are several benefits of using coconut oil and baking soda for teeth whitening:

Related Teeth

Cost-effective: Coconut oil and baking soda are inexpensive compared to professional teeth whitening procedures.
Natural: Coconut oil and baking soda are natural ingredients that are safe to use.
Effective: Coconut oil and baking soda have been proven to whiten teeth before and after.

Coconut Oil and Baking Soda Teeth Whitening Before and After

Many people have tried coconut oil and baking soda for teeth whitening and have seen significant results. Before and after pictures show a noticeable difference in the whiteness of teeth.

Other Natural Teeth Whitening Remedies

Aside from coconut oil and baking soda, there are other natural remedies that can help whiten teeth:

Apple cider vinegar: Dilute apple cider vinegar with water and use as a mouthwash to remove stains from teeth.
Activated charcoal: Brushing with activated charcoal can help remove stains from teeth.
Fruits and vegetables: Crunchy fruits and vegetables like apples and carrots can help scrub away stains from teeth.

Conclusion

Coconut oil and baking soda are natural and cost-effective remedies for whitening teeth before and after. While they are safe to use, it is important to use them in moderation to prevent damage to the enamel on your teeth. By incorporating natural teeth whitening remedies into your routine, you can achieve a beautiful, bright smile without breaking the bank.