Best Way To Whiten Teeth Fast And Cheap
Everyone wants a beautiful smile, and having white teeth is a big part of that. However, professional teeth whitening treatments can be expensive and time-consuming. Fortunately, there are many ways to whiten your teeth fast and cheaply in the comfort of your own home. Here are some of the best methods:
Brush with Baking Soda
Baking soda is a natural teeth whitener that can be found in many toothpaste brands. Mixing baking soda with water creates a paste that can be used to brush your teeth. This paste can help remove surface stains and make your teeth appear whiter.
Use Hydrogen Peroxide
Hydrogen peroxide is a bleaching agent that can be found in many teeth whitening products. You can use a 3% hydrogen peroxide solution as a mouthwash or mix it with baking soda to create a paste. This can help remove stains and whiten your teeth.
Eat Strawberries
Strawberries contain malic acid, which is a natural teeth whitener. You can mash up strawberries and apply the paste to your teeth or simply eat them regularly to help whiten your teeth.
Rinse with Apple Cider Vinegar
Apple cider vinegar is a natural disinfectant and can help remove stains from your teeth. However, it is important to dilute it with water and rinse your mouth with plain water afterward to prevent damage to your tooth enamel.
Oil Pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil in your mouth to remove toxins and bacteria. Coconut oil is a popular choice for oil pulling and can also help whiten your teeth.
Avoid Staining Foods and Drinks
One of the best ways to keep your teeth white is to avoid foods and drinks that can stain them. This includes coffee, tea, red wine, and dark-colored berries. If you do consume these foods and drinks, be sure to brush or rinse your mouth afterward.
Whitening Strips
Whitening strips are an affordable and easy-to-use teeth whitening option. They contain a bleaching agent that can help remove stains and whiten your teeth. However, it is important to follow the instructions carefully and not overuse them, as this can cause sensitivity and damage to your teeth.
Activated Charcoal
Activated charcoal is a popular natural teeth whitener that can help remove surface stains. You can mix activated charcoal with water to create a paste or use it in a toothpaste or mouthwash. It is important to note that activated charcoal can be abrasive and should not be used too frequently.
Whitening Toothpaste
Whitening toothpaste is a simple and affordable way to whiten your teeth. These toothpaste brands contain a mild abrasive that can help remove surface stains and make your teeth appear whiter. However, they may not be as effective as other whitening methods and can cause sensitivity if overused.
Conclusion
There are many ways to whiten your teeth fast and cheaply at home. From brushing with baking soda to using hydrogen peroxide and eating strawberries, these methods can help remove stains and make your teeth appear whiter. It is important to note that while these methods are generally safe, it is always a good idea to consult with your dentist before trying any new teeth whitening method.