Best Way To Brush Your Teeth With Braces
Having braces can be a challenging experience, especially when it comes to brushing your teeth. Braces can trap food and bacteria, leading to tooth decay and gum disease if proper oral hygiene is not maintained. In this article, we'll discuss the best way to brush your teeth with braces to keep your teeth and gums healthy during your orthodontic treatment.
Choose the Right Toothbrush
It's essential to choose the right toothbrush when you have braces. A toothbrush with soft bristles and a small head is best. An orthodontic toothbrush is specially designed to clean around braces and wires, making it an excellent choice for people with braces.
Use the Right Technique
When brushing your teeth with braces, it's important to use the right technique. Start by placing your toothbrush at a 45-degree angle to the gum line. Use small circular motions to brush the front, back, and top of each tooth. Be sure to spend at least two minutes brushing your teeth.
Don't Forget to Floss
Flossing is an essential part of oral hygiene, especially when you have braces. It can be challenging to floss with braces, but it's crucial to remove food particles and plaque from between your teeth and braces. Use a floss threader or interdental brush to floss your teeth daily.
Use Mouthwash
Mouthwash can help kill bacteria and freshen your breath. Choose a mouthwash that is alcohol-free and orthodontic-friendly. Rinse your mouth with mouthwash after brushing and flossing for optimal oral hygiene.
Clean Your Braces
Cleaning your braces is as important as cleaning your teeth. Use a special interdental brush to clean around the brackets and wires. You can also use a water flosser to flush out food particles and bacteria from your braces. Be sure to clean your braces every time you brush your teeth.
Visit Your Orthodontist Regularly
Regular visits to your orthodontist are essential to ensure that your braces are working correctly and that your teeth and gums are healthy. Your orthodontist can give you tips on how to improve your oral hygiene and make adjustments to your braces if necessary.
Conclusion
Brushing your teeth with braces can be challenging, but it's crucial to maintain proper oral hygiene during your orthodontic treatment. Choose the right toothbrush, use the right technique, floss daily, use mouthwash, clean your braces, and visit your orthodontist regularly to keep your teeth and gums healthy.