Best Things To Eat After Wisdom Teeth Removed
Getting your wisdom teeth removed can be a painful and uncomfortable experience. It’s important to take care of yourself and eat the right foods to avoid infection and speed up the healing process. Here are some of the best things to eat after wisdom teeth removal:
1. Smoothies
Smoothies are great because they’re easy to swallow and packed with nutrients. You can blend together your favorite fruits and vegetables for a delicious and healthy drink. Just make sure to avoid using a straw, as the suction can dislodge the blood clot.
2. Mashed Potatoes
Mashed potatoes are a great source of carbohydrates and easy to eat. You can also add some gravy or cheese for flavor. However, make sure the potatoes are cooled down before eating to avoid burning your mouth.
3. Yogurt
Yogurt is soft and easy to eat, and it’s packed with probiotics that can help with digestion. Just make sure to choose a plain or low-sugar variety to avoid irritating your mouth.
4. Scrambled Eggs
Scrambled eggs are a great source of protein and easy to eat. You can also add some cheese or vegetables for flavor. Just make sure they’re cooled down before eating to avoid burning your mouth.
5. Ice Cream
Ice cream is a classic comfort food that’s great for soothing a sore mouth. However, make sure to choose a soft-serve or melted variety to avoid irritating your mouth. Also, avoid eating too much sugar, as it can slow down the healing process.
6. Applesauce
Applesauce is a great source of fiber and easy to eat. You can also add some cinnamon for flavor. Just make sure to choose a variety without any chunks or seeds that can irritate your mouth.
7. Broth
Broth is a great source of nutrients and easy to swallow. You can also add some vegetables or noodles for flavor. Just make sure to choose a low-sodium variety to avoid irritating your mouth.
8. Avocado
Avocado is a great source of healthy fats and easy to eat. You can also spread it on some soft bread for a delicious and nutritious snack. Just make sure to avoid any hard or crunchy pieces.
9. Oatmeal
Oatmeal is a great source of fiber and easy to eat. You can also add some honey or fruit for flavor. Just make sure to choose a variety without any chunks or seeds that can irritate your mouth.
10. Pudding
Pudding is a great source of comfort and easy to eat. You can also add some whipped cream or fruit for flavor. Just make sure to choose a variety without any hard or crunchy pieces.
Overall, it’s important to stick to soft and easy-to-eat foods after wisdom teeth removal. Make sure to avoid any hard, crunchy, or spicy foods that can irritate your mouth. Also, make sure to follow your dentist’s instructions for a speedy recovery.
