Best Teeth Whitening That Doesn't Damage Teeth
Having a bright, white smile is a desirable trait that many people strive for. However, some teeth whitening methods can be harmful to teeth and gums. In this article, we will explore the best teeth whitening methods that don't damage teeth.
At-Home Teeth Whitening Kits
At-home teeth whitening kits have become increasingly popular in recent years. These kits typically come with a whitening gel and trays that are custom-fitted to your teeth. While some kits can be harsh on teeth, there are many options that are safe and effective.
One of the best at-home teeth whitening kits is the Crest 3D White Professional Effects Whitestrips. These strips are easy to use and have been proven to whiten teeth without causing damage. They are also affordable and widely available.
Oil Pulling
Oil pulling is an ancient technique that involves swishing oil around in your mouth for several minutes. This method has been shown to not only whiten teeth but also improve oral health.
Coconut oil is one of the best oils to use for oil pulling. It has antimicrobial properties that can help kill bacteria in the mouth and prevent gum disease. Simply swish a tablespoon of coconut oil around in your mouth for 10-20 minutes each day to see results.
Baking Soda
Baking soda is a natural teeth whitener that has been used for decades. It works by breaking down stains on the surface of teeth and removing them.
To use baking soda for teeth whitening, mix a small amount with water to form a paste. Brush your teeth with the paste for 2-3 minutes, then rinse with water. Be careful not to use too much baking soda, as it can be abrasive.
Charcoal Powder
Activated charcoal powder is a popular teeth whitening method that has gained a lot of attention in recent years. It works by binding to toxins and stains on the teeth, removing them and leaving the teeth looking whiter.
To use charcoal powder for teeth whitening, wet your toothbrush and dip it into the powder. Brush your teeth for 2-3 minutes, then rinse with water. Be careful not to use too much charcoal powder, as it can be abrasive.
Professional Teeth Whitening
If you're looking for a more powerful teeth whitening method, professional teeth whitening may be the best option for you. This method is done in a dentist's office and uses a stronger whitening gel than at-home kits.
Professional teeth whitening is safe and effective, but it can be expensive. However, many dental offices offer financing options to make it more affordable for patients.
Conclusion
There are many teeth whitening methods available, but not all of them are safe for teeth and gums. Using at-home teeth whitening kits, oil pulling, baking soda, charcoal powder, and professional teeth whitening are all safe and effective methods for achieving a brighter, whiter smile.