Best Over The Counter Mouth Guards For Teeth Grinding Reddit
The Problem of Teeth Grinding
Teeth grinding or bruxism is a common problem that affects many people of all ages. It is characterized by the clenching and grinding of teeth, often during sleep, which can lead to various dental problems such as tooth wear, jaw pain, and headaches. If left untreated, teeth grinding can even lead to more serious dental issues such as cracked or broken teeth, and gum recession.
The Solution: Mouth Guards
One of the most effective ways to prevent teeth grinding and protect your teeth is to wear a mouth guard. A mouth guard is a dental device that covers the teeth and provides a cushioning effect, helping to reduce the impact of clenching and grinding. There are different types of mouth guards available, including custom-made mouth guards, boil-and-bite mouth guards, and over-the-counter (OTC) mouth guards. While custom-made mouth guards are the most effective, they can be expensive and require a visit to the dentist. OTC mouth guards, on the other hand, are affordable and easily accessible, making them a popular choice for many people.
The Best Over The Counter Mouth Guards for Teeth Grinding Reddit
If you are looking for an OTC mouth guard for teeth grinding, Reddit is a great place to start. Reddit is a platform where people can share their experiences and recommendations on different products, including mouth guards. Here are some of the best over the counter mouth guards for teeth grinding recommended by Reddit users:
1. Plackers Grind No More Dental Night Protector
The Plackers Grind No More Dental Night Protector is a disposable mouth guard that provides protection against teeth grinding and clenching. It is easy to use, comfortable, and affordable, making it a popular choice among Reddit users. The Plackers Grind No More Dental Night Protector is made of a dental-grade material that is safe for use and can be worn for up to three nights.
2. DenTek Comfort-Fit Dental Guard Kit
The DenTek Comfort-Fit Dental Guard Kit is another popular OTC mouth guard recommended by Reddit users. It is a boil-and-bite mouth guard that can be easily customized to fit your teeth. The DenTek Comfort-Fit Dental Guard Kit is made of a durable material that provides protection against teeth grinding and clenching. It also comes with a storage case for convenience.
3. SOVA Night Guard
The SOVA Night Guard is a lightweight and comfortable OTC mouth guard that is designed for people with mild to moderate teeth grinding. It is made of a medical-grade material that is safe for use and can be easily molded to fit your teeth. The SOVA Night Guard is also easy to clean and comes with a storage case for convenience.
4. Oral-B Nighttime Dental Guard
The Oral-B Nighttime Dental Guard is a boil-and-bite mouth guard that can be easily customized to fit your teeth. It is made of a durable material that provides protection against teeth grinding and clenching. The Oral-B Nighttime Dental Guard is also easy to clean and comes with a storage case for convenience.
Conclusion
Teeth grinding can be a serious dental problem that can lead to various complications if left untreated. Wearing a mouth guard is one of the most effective ways to protect your teeth and prevent further damage. While custom-made mouth guards are the most effective, OTC mouth guards are a more affordable and accessible option. If you are looking for an OTC mouth guard for teeth grinding, the above-mentioned products are some of the best options recommended by Reddit users.
