Best Over The Counter Mouth Guard For Teeth Clenching
If you suffer from bruxism, or teeth clenching, you may be looking for a solution to protect your teeth and prevent further damage. One option is to use a mouth guard, which can help to cushion your teeth and prevent the grinding and clenching that can cause dental problems. In this article, we'll take a look at some of the best over the counter mouth guards for teeth clenching.
What is Bruxism?
Bruxism is a condition where you grind or clench your teeth, often unconsciously. This can happen during the day, but is more common at night when you are sleeping. Bruxism can cause a range of dental problems, including tooth sensitivity, chipped or cracked teeth, and even tooth loss. It can also lead to jaw pain and headaches.
Types of Mouth Guards
There are several types of mouth guards available, including:
- Stock mouth guards: These are pre-formed and ready to wear, but may not fit well and can be uncomfortable.
- Boil-and-bite mouth guards: These can be customized to fit your teeth by boiling them in water and then biting down on them. They are a more affordable option than custom-made mouth guards.
- Custom-made mouth guards: These are made by a dentist or orthodontist and are specifically designed to fit your teeth. They are the most expensive option, but also the most comfortable and effective.
Best Over The Counter Mouth Guards
If you're looking for an over the counter mouth guard, here are some of the best options:
1. Oral-B Nighttime Dental Guard
The Oral-B Nighttime Dental Guard is a boil-and-bite mouth guard that can be customized to fit your teeth. It is designed to cushion your teeth and prevent grinding and clenching. It also has a slim design that makes it more comfortable to wear than some other mouth guards.
2. DenTek Professional-Fit Maximum Protection Dental Guard
The DenTek Professional-Fit Maximum Protection Dental Guard is another boil-and-bite mouth guard that can be customized to fit your teeth. It is designed to provide maximum protection for your teeth and has a thicker design than some other mouth guards. It also has a special cushioning layer to absorb shock and protect your teeth from grinding and clenching.
3. Plackers Grind No More Dental Night Protector
The Plackers Grind No More Dental Night Protector is a disposable mouth guard that does not require boiling or customization. It is designed to be worn once and then discarded. It is a more affordable option than some other mouth guards, but may not be as comfortable or effective as custom-made mouth guards.
Conclusion
If you suffer from teeth clenching, a mouth guard can be an effective solution to protect your teeth and prevent further damage. There are several types of mouth guards available, including stock, boil-and-bite, and custom-made. If you're looking for an over the counter mouth guard, some of the best options include the Oral-B Nighttime Dental Guard, DenTek Professional-Fit Maximum Protection Dental Guard, and Plackers Grind No More Dental Night Protector. Consider your budget and comfort level when choosing a mouth guard that's right for you.
