Best Foods To Eat After Wisdom Teeth Are Pulled
Getting your wisdom teeth removed can be a painful and uncomfortable experience. The healing process can take up to two weeks, during which you will need to be careful about what you eat. To make it easier for you, we have compiled a list of the best foods to eat after wisdom teeth are pulled.
1. Applesauce
Applesauce is a great option for those who have just had their wisdom teeth removed. It is soft and easy to swallow, making it perfect for those who are experiencing pain and discomfort. Plus, it is packed with vitamins and nutrients that can help speed up the healing process.
2. Smoothies
Smoothies are another great option for those who have just had their wisdom teeth removed. They are easy to make and can be packed with fruits and vegetables that are full of vitamins and minerals. Plus, they are easy to swallow and won't irritate the extraction site.
3. Mashed Potatoes
Mashed potatoes are soft and easy to swallow, making them a great option for those who have just had their wisdom teeth removed. They are also a good source of carbohydrates that can give you the energy you need to heal.
4. Scrambled Eggs
Scrambled eggs are another soft food that is easy to swallow and won't irritate the extraction site. They are also a good source of protein, which is important for the healing process.
5. Ice Cream
While it may not be the healthiest option, ice cream can be a great treat after having your wisdom teeth removed. It is cold and can help reduce swelling and inflammation. Just make sure to choose a flavor that doesn't have any hard or crunchy pieces.
6. Yogurt
Yogurt is a soft and creamy food that is easy to swallow and won't irritate the extraction site. It is also a good source of probiotics, which can help promote a healthy immune system.
7. Broth
Broth is a great option for those who are experiencing pain and discomfort after having their wisdom teeth removed. It is easy to swallow and can be packed with nutrients that can help speed up the healing process.
8. Pudding
Pudding is another great treat that is soft and easy to swallow. It is also a good source of energy that can help you heal faster.
9. Oatmeal
Oatmeal is a soft and easy to swallow food that is packed with fiber and other nutrients that can help you heal after having your wisdom teeth removed.
10. Protein Shakes
Protein shakes are a great way to get the nutrients you need to heal after having your wisdom teeth removed. They are easy to swallow and can be packed with protein, vitamins, and other nutrients that can help speed up the healing process.
Overall, it is important to stick to soft and easy to swallow foods after having your wisdom teeth removed. This will help reduce pain and discomfort and speed up the healing process. Remember to also drink plenty of water and avoid alcohol, caffeine, and smoking until you have fully healed.
